I'm up this morning and about to go make me some breakfast, but I thought I'd share this smoothie recipe real quick. If you've got a local farmer's market, that's always a good place to hunt out fruit.
Right now strawberries are still a fairly good deal at Wal-Mart, as well as bananas.
This recipe makes enough smoothie for about one and a third people, so feel free to adjust!
Strawberry-Banana Smoothie
Ingredients:
1 banana, cut into about 1/2 inch long chunks
About six strawberries, cut into small chunks
1 cup vanilla soymilk
2 tablespoons nonfat vanilla yogurt
2 heaping tablespoons strawberry jam, for sweetness
1 tablespoon honey
1 cup crushed ice
Blend well, until smooth. Pour into a tall glass and there you go!
I usually make this with a bagel or something fairly small as far as other breakfast foods. It keeps me feelin' good for a while.
-Kittens
Monday, October 15, 2007
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